{"product_id":"becoming-enlightened-dalai-lama-by-ph-d-jeffrey-hopkins-ph-d","title":"Becoming Enlightened by the Dalai Lama","description":"\u003ch2\u003eBecoming Enlightened\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e His Holiness the Dalai Lama (translated by Jeffrey Hopkins, Ph.D.)\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781846041235\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rider\u003cbr\u003e\u003cstrong\u003eYear:\u003c\/strong\u003e 2010\u003cbr\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 256\u003cbr\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/p\u003e\u003ch3\u003eAbout This Book\u003c\/h3\u003e\u003cp\u003eHappily, we do not have to remain trapped by the past. In \u003cem\u003eBecoming Enlightened\u003c\/em\u003e, His Holiness the Dalai Lama reveals how life-enhancing Buddhist practices — as relevant today as they have ever been — can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook, adjust our personal values, and gives us the tools to work through any negative emotions we encounter along the way.\u003c\/p\u003e\u003cp\u003ePractical, step-by-step exercises steeped in wisdom show how to make the most of each moment, undo the negative effects of past deeds, and find deep inner happiness through genuine spiritual growth.\u003c\/p\u003e\u003ch3\u003eWhy This Book Is Perfect For You\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThose drawn to Tibetan Buddhism and the teachings of the Dalai Lama\u003c\/li\u003e\n\u003cli\u003eSeekers looking for practical, step-by-step spiritual exercises\u003c\/li\u003e\n\u003cli\u003eAnyone working through suffering, negative patterns, or emotional blocks\u003c\/li\u003e\n\u003cli\u003eReaders ready to deepen their meditation and mindfulness practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAll items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes—each imperfection adds to the soul and journey of the book.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rider","offers":[{"title":"Default Title","offer_id":44004062888002,"sku":"9781846041235","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/2910\/0866\/files\/9781846041235.jpg?v=1783989602","url":"https:\/\/spiritandjourney.com\/products\/becoming-enlightened-dalai-lama-by-ph-d-jeffrey-hopkins-ph-d","provider":"Spirit \u0026 Journey Co.","version":"1.0","type":"link"}