{"product_id":"get-centered-meditations-and-divinations-to-calm-your-soul-by-nathaniel-altman-sirona-knight","title":"Get Centered: Meditations and Divinations to Calm Your Soul by Nathaniel Altman \u0026 Sirona Knight","description":"\u003ch2\u003eGet Centered: Meditations and Divinations to Calm Your Soul\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Nathaniel Altman \u0026amp; Sirona Knight\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781402729454\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Union Square \u0026amp; Co.\u003cbr\u003e\u003cstrong\u003eYear:\u003c\/strong\u003e 2006\u003cbr\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 224\u003cbr\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/p\u003e\u003ch3\u003eAbout This Book\u003c\/h3\u003e\u003cp\u003eA rich and wide-ranging compendium of meditative and divinatory practices, \u003cem\u003eGet Centered\u003c\/em\u003e draws from an extraordinary breadth of spiritual traditions — Zen, Christian contemplation, T'ai Chi, Kabbalah, Tantra, Norse rune wisdom, and more. With hundreds of techniques spanning guided meditations, sacred symbols, chanting, walking meditations, writing practices, and music-based meditation, this book is a true treasury for the modern seeker.\u003c\/p\u003e\u003cp\u003eA dedicated section introduces the ancient power of runes — symbols rooted in Norse mythology — with clear explanations and guidance on using them to expand consciousness. Practical advice on creating a sacred space, breathwork, and posture makes every technique immediately accessible, whether you're brand new to meditation or deepening a long-standing practice.\u003c\/p\u003e\u003ch3\u003eWhy This Book Is Perfect For You\u003c\/h3\u003e\u003cp\u003eIf you love exploring diverse spiritual traditions and want a single, beautifully curated resource for meditation and divination, \u003cem\u003eGet Centered\u003c\/em\u003e delivers in abundance. Its compact size and encyclopaedic scope make it a wonderful everyday companion — perfect for dipping into whenever you need to return to stillness.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cem\u003eAll items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes—each imperfection adds to the soul and journey of the book.\u003c\/em\u003e\u003c\/p\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":43882380034114,"sku":"9781402729454","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/2910\/0866\/files\/9781402729454.webp?v=1782180795","url":"https:\/\/spiritandjourney.com\/products\/get-centered-meditations-and-divinations-to-calm-your-soul-by-nathaniel-altman-sirona-knight","provider":"Spirit \u0026 Journey Co.","version":"1.0","type":"link"}