{"product_id":"simply-yoga-mind-body-spirit-by-yolanda-pettinato","title":"Simply Yoga Mind Body Spirit by Yolanda Pettinato","description":"\u003ch2\u003eSimply Yoga Mind Body Spirit\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Yolanda Pettinato\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781741577884\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hinkler Books\u003cbr\u003e\u003cstrong\u003eYear:\u003c\/strong\u003e 2006\u003cbr\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 64\u003cbr\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/p\u003e\u003ch3\u003eAbout This Book\u003c\/h3\u003e\u003cp\u003eA gentle and welcoming introduction to yoga, \u003cem\u003eSimply Yoga Mind Body Spirit\u003c\/em\u003e guides readers through key postures with clear step-by-step instructions and photographs, making it easy to begin or refresh a home practice. Alongside the physical postures, the book includes accessible guidance on breathing techniques and meditation — offering a well-rounded introduction to yoga as a holistic mind-body-spirit practice.\u003c\/p\u003e\u003cp\u003eCompact and approachable, this is the kind of book that removes the intimidation from yoga and replaces it with encouragement, clarity, and calm.\u003c\/p\u003e\u003ch3\u003eWhy This Book Is Perfect For You\u003c\/h3\u003e\u003cp\u003eIf you're new to yoga or looking for a simple, no-fuss guide to support a home practice, this little book delivers exactly what it promises. Its concise format and clear photography make it ideal for beginners, travellers, or anyone who wants yoga wisdom in a pocket-friendly package.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cem\u003eAll items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes—each imperfection adds to the soul and journey of the book.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hinkler Books","offers":[{"title":"Default Title","offer_id":43882363355202,"sku":"9781741577884","price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/2910\/0866\/files\/CF91A18B-68FD-406C-AEF1-12BFA617BDA8.jpg?v=1783826822","url":"https:\/\/spiritandjourney.com\/products\/simply-yoga-mind-body-spirit-by-yolanda-pettinato","provider":"Spirit \u0026 Journey Co.","version":"1.0","type":"link"}