{"product_id":"the-miracle-of-mindfulness-thich-nhat-hanh-pre-loved","title":"The Miracle of Mindfulness – Thich Nhat Hanh 2021","description":"\u003ch2\u003eThe Art of Being Fully Alive\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eThe Miracle of Mindfulness\u003c\/em\u003e by Thich Nhat Hanh is the book that introduced millions of Western readers to the practice of mindfulness as a way of life. Written originally as a long letter to a fellow monk, this gentle and profound guide teaches us that every moment — washing the dishes, drinking tea, walking to work — is an opportunity to be fully present and fully alive.\u003c\/p\u003e\u003cp\u003eThich Nhat Hanh, the beloved Vietnamese Zen master, poet, and peace activist, writes with a simplicity and warmth that makes even the deepest teachings feel immediately accessible. This is not a book about escaping life — it is a book about returning to it, fully and joyfully.\u003c\/p\u003e\u003cp\u003ePublished by Penguin, this edition is a beautifully produced classic that belongs in every mindfulness and meditation library.\u003c\/p\u003e\u003ch3\u003eInside you'll discover:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSimple, practical mindfulness exercises for everyday life\u003c\/li\u003e\n\u003cli\u003eThe art of conscious breathing and present-moment awareness\u003c\/li\u003e\n\u003cli\u003eHow to transform ordinary tasks into meditation\u003c\/li\u003e\n\u003cli\u003eThe foundations of Zen Buddhist mindfulness practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePre-Loved Condition\u003c\/h3\u003e\u003cp\u003eThis is a pre-loved Penguin paperback in good readable condition — a timeless classic ready for its next mindful reader.\u003c\/p\u003e","brand":"Spirit \u0026 Energy","offers":[{"title":"Default Title","offer_id":43707378860098,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/2910\/0866\/files\/rn-image_picker_lib_temp_78ccc4ba-bf6a-4290-b011-208a05fdc0ac.jpg?v=1777957755","url":"https:\/\/spiritandjourney.com\/products\/the-miracle-of-mindfulness-thich-nhat-hanh-pre-loved","provider":"Spirit \u0026 Journey","version":"1.0","type":"link"}