{"product_id":"yoga-the-iyengar-way-by-silva-mehta-mira-mehta-shyam-mehta","title":"Yoga: The Iyengar Way by Silva Mehta, Mira Mehta \u0026 Shyam Mehta","description":"\u003ch2\u003eYoga: The Iyengar Way\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Silva Mehta, Mira Mehta \u0026amp; Shyam Mehta\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780731800735\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Simon \u0026amp; Schuster Australia\u003cbr\u003e\u003cstrong\u003eYear:\u003c\/strong\u003e 1990\u003cbr\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 192\u003cbr\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/p\u003e\u003ch3\u003eAbout This Book\u003c\/h3\u003e\u003cp\u003eWidely regarded as one of the definitive guides to Iyengar yoga, this comprehensive and authoritative volume presents 100 key postures with detailed step-by-step instructions and photographs. Developed by the Mehta family — dedicated students of the legendary B.K.S. Iyengar — this book faithfully conveys the precision, alignment, and therapeutic depth that define the Iyengar method.\u003c\/p\u003e\u003cp\u003eWhether you're new to yoga or an experienced practitioner seeking to refine your alignment and understanding, \u003cem\u003eYoga: The Iyengar Way\u003c\/em\u003e offers a level of detail and clarity that few yoga books match. Its enduring popularity as a backlist bestseller speaks to its lasting value as both a learning tool and a reference guide.\u003c\/p\u003e\u003ch3\u003eWhy This Book Is Perfect For You\u003c\/h3\u003e\u003cp\u003eIf you're drawn to the disciplined, alignment-focused tradition of Iyengar yoga — or simply want a thorough, well-illustrated guide to classical yoga postures — this is an essential addition to your sacred library. A trusted classic that has guided practitioners for decades, now available as a beautifully pre-loved copy.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cem\u003eAll items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes—each imperfection adds to the soul and journey of the book.\u003c\/em\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster Australia","offers":[{"title":"Default Title","offer_id":43882364371010,"sku":"9780731800735","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/2910\/0866\/files\/9780731800735.webp?v=1782180497","url":"https:\/\/spiritandjourney.com\/products\/yoga-the-iyengar-way-by-silva-mehta-mira-mehta-shyam-mehta","provider":"Spirit \u0026 Journey Co.","version":"1.0","type":"link"}