{"product_id":"zen-macrobiotic-cooking-by-michel-abehsera","title":"Zen Macrobiotic Cooking by Michel Abehsera (1983)","description":"\u003ch2\u003eZen Macrobiotic Cooking\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Michel Abehsera\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0380014831\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eA beloved classic back in print by popular demand, \u003cem\u003eZen Macrobiotic Cooking\u003c\/em\u003e draws on the ancient dietary wisdom of Zen monks — the healthiest and longest-lived people in Japan — to bring over 200 healthful and genuinely delicious recipes to the everyday kitchen. Michel Abehsera proves that good taste and good health are not mutually exclusive, with clear step-by-step instructions for soups, salads, sauces, entrees, and desserts, all made with widely available ingredients. Whether you're looking to expand your palate, shed a few kilos, or simply nourish your body and spirit, this is a timeless guide to the art of Zen-inspired cooking.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003csmall\u003eAll items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes—each imperfection adds to the soul and journey of the book.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Avon Books","offers":[{"title":"Default Title","offer_id":43789838712898,"sku":"0380014831","price":12.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/2910\/0866\/files\/9780380014835.jpg?v=1779783104","url":"https:\/\/spiritandjourney.com\/products\/zen-macrobiotic-cooking-by-michel-abehsera","provider":"Spirit \u0026 Journey","version":"1.0","type":"link"}