A Chakra & Kundalini Workbook by Jonn Mumford

A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization

Author: Dr. Jonn Mumford
ISBN: 9781567184730
Condition: Pre-Loved

One of the clearest and most accessible guides to yoga and energy work available, Dr. Jonn Mumford's classic workbook offers a solid foundation in inner relaxation, chakra activation, and kundalini energy discipline. With a wealth of illustrations, tables, full-colour chakra energy cards, and a twelve-week plan of powerful psychic and breathwork techniques, this book bridges the gap between instruction and lived experience.

Practical benefits include relief from stress, insomnia, anxiety, and mild depression; nervous system rejuvenation; sharpened sensory perception; improved memory; and the development of psychic abilities including telepathy and clairvoyance. The final section offers a beautiful Tantric ritual for transforming everyday moments into ones of genuine transcendence.

All items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes — each imperfection adds to the soul and journey of the book.