Get Centered: Meditations and Divinations to Calm Your Soul by Nathaniel Altman & Sirona Knight

Get Centered: Meditations and Divinations to Calm Your Soul

Author: Nathaniel Altman & Sirona Knight
ISBN: 9781402729454
Publisher: Union Square & Co.
Year: 2006
Binding: Paperback
Pages: 224
Language: English

About This Book

A rich and wide-ranging compendium of meditative and divinatory practices, Get Centered draws from an extraordinary breadth of spiritual traditions — Zen, Christian contemplation, T'ai Chi, Kabbalah, Tantra, Norse rune wisdom, and more. With hundreds of techniques spanning guided meditations, sacred symbols, chanting, walking meditations, writing practices, and music-based meditation, this book is a true treasury for the modern seeker.

A dedicated section introduces the ancient power of runes — symbols rooted in Norse mythology — with clear explanations and guidance on using them to expand consciousness. Practical advice on creating a sacred space, breathwork, and posture makes every technique immediately accessible, whether you're brand new to meditation or deepening a long-standing practice.

Why This Book Is Perfect For You

If you love exploring diverse spiritual traditions and want a single, beautifully curated resource for meditation and divination, Get Centered delivers in abundance. Its compact size and encyclopaedic scope make it a wonderful everyday companion — perfect for dipping into whenever you need to return to stillness.

All items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes—each imperfection adds to the soul and journey of the book.