Mindfulness in the Modern World By Osho - 2014 Book

Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?:

Author: Osho
ISBN: 9780312595517
Publisher: St. Martin's Essentials
Year: 2014
Binding: Paperback
Pages: 272
Language: English

About This Book -

Osho was one of the most provocative and influential spiritual teachers of the twentieth century — described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and widely regarded as having shaped the global meditation movement in ways that continue to resonate today. Since his passing in 1990, his teachings have only grown in reach and relevance.

In Mindfulness in the Modern World, Osho addresses one of the central challenges of contemporary life: how do we bring genuine awareness and presence to everyday existence when the mind is constantly pulled in every direction? His answer is both radical and practical. Techniques can be useful pointers, he says, but they are not meditation itself. True meditation — true mindfulness — is a state of being: one in which we are capable of both action and stillness, work and play, fully present to each moment as it comes.

The book covers a wide range of topics including five experiential techniques for everyday awareness, and Osho’s characteristic insights into the modern mind’s tendency to judge, compare, and obscure the natural intelligence already present within us.

Why This Book Is Perfect For You

Whether you’re new to meditation or a seasoned practitioner, Osho has a way of cutting through habit and assumption to reveal something fresh and alive. This is not a how-to guide — it’s an invitation to a different quality of attention. Highly recommended for anyone serious about living with more presence, depth, and ease.

All items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes — each imperfection adds to the soul and journey of the book.