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Book Details

  • Author Eric Harrison
  • Eric Harrison
  • ISBN 9780731803736
  • Published 19931993
  • Condition
  • Good

Hodder Headline

Teach Yourself to Meditate by Eric Harrison

Teach Yourself to Meditate by Eric Harrison

$12.95 AUD
$12.95 AUD
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Title: Teach Yourself to Meditate: With Over 20 Exercises for Peace, Health and Clarity
Author: Eric Harrison
ISBN: 978-0731803736
Publisher: Hodder Headline / Landsdowne Publishing (Sydney)
Year: 1993
Binding: Paperback
Language: English

Why This Book Is Perfect For

  • Meditation Beginners — Over 20 practical exercises that cut through esoteric jargon and make mindfulness accessible for busy everyday life.
  • Stress Relief & Wellness Seekers — A clear, down-to-earth guide from renowned Australian meditation expert Eric Harrison, focused on peace, health, and mental clarity.
  • Australian Wellness Collectors — A beloved local edition from Landsdowne Publishing Sydney — a staple of the 1990s Australian self-help movement.

All items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes—each imperfection adds to the soul and journey of the book.

"Every item in our Pre-Loved Library is a hand-picked, authentic secondhand or vintage piece. Expect beautiful aged pages, character wear, or past owner notes—each markup is part of the book's unique spirit and journey."

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