The Trance Workbook: Understanding & Using the Power of Altered States by Kay Hoffman

The Trance Workbook: Understanding & Using the Power of Altered States

Author: Kay Hoffman

ISBN: 9780806917658

Condition: Used

A comprehensive and practical guide to the transformative power of trance, The Trance Workbook by Kay Hoffman invites you to lower your guard, access your unconscious, and unlock your innate capacities for healing, creativity, relaxation, and inspiration. Covering the general principles of trance and how to induce altered states at will, this workbook offers hands-on tools for coping with pain, overcoming sleep disorders, improving concentration, dissolving harmful patterns, and solving relationship challenges. Drawing on age-old elemental rituals — water, earth, fire, air, and space-time — and exploring the deep connection between trance and spiritual tradition, this is a rich and life-altering path to self-knowledge.

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