Title: Yoga and Childbirth Author: Tony Crisp ISBN: 0722126867 Publisher: Sphere Books Ltd Year: 1976 Binding: Paperback Pages: 144 Language: English
Why This Book Is Perfect For
Expectant Mothers & Birth Practitioners — A gentle, practical guide to using yoga postures and breathing techniques to support pregnancy, labour, and postnatal recovery.
Vintage Wellness & Natural Birth Collectors — A rare 1976 Sphere Books edition from Tony Crisp, a pioneer of holistic health and dream work in the UK.
Yoga Teachers & Prenatal Instructors — A foundational text in the tradition of yoga for women's health, offering timeless wisdom on breath, body awareness, and mindful birthing.
All items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes—each imperfection adds to the soul and journey of the book.
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"Every item in our Pre-Loved Library is a hand-picked, authentic secondhand or vintage piece. Expect beautiful aged pages, character wear, or past owner notes—each markup is part of the book's unique spirit and journey."
