Your Life Is in Your Hands by Krishan Chopra

Your Life Is in Your Hands: The Path to Lasting Health & Happiness

Authors: Krishan Chopra & Deepak Chopra
ISBN: 9781862046016
Publisher: Element Books
Binding: Paperback
Language: English

About This Book

Written by Krishan Chopra — physician, philosopher, and father of Deepak Chopra — this book distils a lifetime of wisdom into a practical guide for lasting health and happiness. As Deepak writes in his foreword:

“This book contains a lot of wisdom [my father] imparted to us as my brother and I grew up and as my father learned through his own experiences of life… Its wisdom will transform the lives of all those who read it so that as they metabolize the insights contained here they will develop the ability to take responsibility for their well-being and begin to understand what it means to hold your life in your own hands.”

Drawing on Ayurvedic principles, Eastern philosophy, and decades of medical practice, Krishan Chopra offers a deeply human and accessible path to understanding the connection between mind, body, and spirit — and how to harness that connection for genuine, lasting wellbeing.

Why This Book Is Perfect For You

If you’re drawn to the Chopra family’s approach to holistic health, or simply ready to take greater ownership of your wellbeing, this book offers rare wisdom from the man who shaped one of the world’s most influential voices in integrative medicine. Warm, grounded, and quietly profound — a beautiful addition to any wellness library.

All items in our Pre-Loved Library are curated vintage or secondhand copies. Expect minor shelf wear, aged pages, or past owner notes — each imperfection adds to the soul and journey of the book.